ravena_kade

Well, I guess I missed those so now it's sent me kidney stones. I know the feeling...had them many years ago...

I know the treatment. Water, exercise, more water... less caffeine.... more water... loose weight...more water

I have been surviving on a lot of caffeine for months and not eating great.

I walked the beach at lunch and felt better.

I saw fish, a heron, a moon jelly, and a pair of horseshoe crabs trying to make more horseshoe crabs.

I take that as a good sign.

Now lets see if I can get back on track... or its a hospital trip