(no subject)

[ravena_kade]

so, I have a friend that has become vegan in the last 8 months and is gluten free. They are also diabetic so they watch their carbs.

I am trying to figure out what to feed them. My vegetarian meals tend to be heavy on the carbs.

Comments

[cmcmck]

Something mushroom based maybe?

[malterre]

Red Mill has a lot of gluten-free products and fresh, seasonal greens are always delicious. I can't speak to her carbs but her recipes are delicious enough that I love them.
http://elizaveganpage.blogspot.com/